Weigh In record (no journal entry) for 29 June 2020
|
74 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 45.11g | Prot: 64.82g | Carbs: 94.48g.
Breakfast: Noosa Strawberry Yoghurt, Whole Milk, Kellogg's Bran Flakes. Lunch: Great Value Steamable Broccoli & Cauliflower, Boiled Egg, Boiled Egg, Toasted Bread, Toasted Bread. Dinner: Italian Salad Dressing , Feta Cheese , Cucumber (with Peel) , Lettuce, Chicken Leg (Skin Not Eaten). more...
|
|
1893 kcal
|
Exercise:
insanity- Fit Test - 30 minutes, Sleeping - 23 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thobiee_B's Weight History
|