Weigh In record (no journal entry) for 15 May 2020
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55.7 kg
Lost so far: 32.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 59.63g | Prot: 51.41g | Carbs: 26.64g.
Breakfast: Manteiga (com Sal), Vigor Requeijão Cremoso Tradicional, Estrela do Oriente Castanha do Pará, Ceifeiro Semente de Chia, Kefir de Leite, Morangos, Scala Queijo Prato, Ovo Mexido. Snacks/Other: Manteiga (com Sal), Scala Queijo Prato, Power One Pasta de Amendoim Integral, Morangos, Panqueca Low Carb. more...
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Gaining 1.0 kg a Week
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msalesgouveia's Weight History
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