Weigh In record (no journal entry) for 15 April 2020
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55.3 kg
Lost so far: 32.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 55.61g | Prot: 54.30g | Carbs: 105.81g.
Breakfast: Manteiga (com Sal), Vigor Requeijão Cremoso Tradicional, Ceifeiro Semente de Chia, Kefir de Leite, Mamão Papaia, Scala Queijo Prato, Ovo Mexido. Dinner: Extra Fígado Bovino, Hortifruti Manga Tommy, Torta de Sardinha. Snacks/Other: Manteiga (com Sal), Vigor Requeijão Cremoso Tradicional, Scala Queijo Prato, Banana da Terra, Batata Doce. more...
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Gaining 0.7 kg a Week
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msalesgouveia's Weight History
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