Weigh In record (no journal entry) for 29 June 2020
|
56.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 50.36g | Prot: 75.92g | Carbs: 94.78g.
Breakfast: Tomates Vermelhos, Tirolez Queijo Parmesão, Ovo, Café. Lunch: Carne de Porco do Lombo (Filé), Congelados da Sônia Panqueca de Frango , Tio João Arroz Integral Cozido, Canelone, Molho Bolonhesa, Ravioli com Recheio de Queijo. Dinner: Sopa de Legumes com Carne. Snacks/Other: Canela, Mel, Nestlé Chocolate em Pó Solúvel 50% Cacau, Leite Integral. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarcelaDias1's Weight History
|