Weigh In record (no journal entry) for 29 June 2020
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49.3 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 22.27g | Prot: 59.00g | Carbs: 121.00g.
Breakfast: Lemon Juice, Turmeric (Ground) , Ginger (Ground) , Honey , Taro . Lunch: Bango Kecap Manis, Tempeh (Cooked) , Rumah Makan Sederhana Rendang, Nasi Putih, Finna Food Sambal Terasi Uleg, Filma Minyak Goreng Filma. Dinner: So Good Bakso Ikan Kuah, Garuda Pilus. Snacks/Other: Crab. more...
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Losing 0.2 kg a Week
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fenny sukma's Weight History
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