Weigh In record (no journal entry) for 29 June 2020
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 25.27g | Prot: 27.88g | Carbs: 82.15g.
Breakfast: Ламбер Сыр Ламбер 50%, Красная Цена Батон Нарезной. Snacks/Other: Персики. more...
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Losing 0.2 kg a Week
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OlgaLihova's Weight History
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