Weigh In record (no journal entry) for 29 June 2020
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69.9 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 97.03g | Prot: 80.80g | Carbs: 8.53g.
Breakfast: Zeytinyağı, Ceviz, Yumurta. Lunch: Kıyma. more...
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Losing 2.8 kg a Week
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