Weigh In record (no journal entry) for 29 June 2020
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88 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 44.72g | Prot: 64.32g | Carbs: 90.89g.
Breakfast: Coffee (Brewed From Grounds), Roshen Esmeralda, Honey , Blackcurrant , Raspberries, Cream Of Wheat made with Milk. Lunch: Milina Хлеб Монастырский, Cucumber, Pork, Cooked Green Cabbage. more...
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Losing 0.7 kg a Week
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alina.ka's Weight History
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