Weigh In record (no journal entry) for 29 June 2020
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59 kg
Lost so far: 2.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 56.62g | Prot: 36.63g | Carbs: 122.91g.
Breakfast: Sucre, Café Expresso. Lunch: Baguette, Melon, Knorr Velouté de Champignons Crème. Dinner: Banane, Lidl Truite Fumée, Lovilio Mini Mozzarella, Huile de Tournesol, Oeuf, Pain de Seigle, Avocat, Salade d'Huile et de Vinaigre (Recette Maison), Carottes. Snacks/Other: Baguette. more...
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steady weight
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