Weigh In record (no journal entry) for 29 June 2020
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64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 14.78g | Prot: 25.75g | Carbs: 23.64g.
Lunch: Ikan Tongkol Goreng, Tahu Goreng, Buah Naga, Sayur Bening Bayam. more...
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Losing 1.2 kg a Week
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Waodesalmatia24's Weight History
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