Weigh In record (no journal entry) for 29 June 2020
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 59.06g | Prot: 159.49g | Carbs: 189.36g.
Breakfast: Bio la Vie Pomelos , Tomates, Itinéraire des Saveurs Houmous, Gold Nutrition Total Whey, Pain Intégral, Noisette. Lunch: Leader Price Gouda en Tranches, Épinard, Huile d'Olive, Carrefour Pois Chiches, Carrefour Thon Albacore au Naturel. Dinner: Pastèque, Huile d'Olive, Oeuf, Épinard, Champignons, Brocoli. Snacks/Other: Auchan Fromage Blanc 0%, Gold Nutrition Total Whey. more...
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Gaining 1.4 kg a Week
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EliteHealth's Weight History
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