Weigh In record (no journal entry) for 29 June 2020
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71 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 13.09g | Prot: 29.71g | Carbs: 51.51g.
Lunch: Caldeirada de Peixe. Dinner: Liv Up Mix de Legumes Assados. Snacks/Other: Pipocas Brancas (em Óleo), Ameixas, Pingo Doce Petit Suisse. more...
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Losing 0.2 kg a Week
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cintiavitoriano's Weight History
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