Weigh In record (no journal entry) for 29 June 2020
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67.9 kg
Lost so far: 1.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 4.94g | Prot: 13.71g | Carbs: 36.29g.
Lunch: Ev Yapımı Yoğurt, Yeşil Mercimek (Pişmiş). Dinner: Yeşil Mercimek (Pişmiş), Ev Yapımı Yoğurt. Snacks/Other: Armut. more...
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Gaining 1.6 kg a Week
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Betül Kocatürk's Weight History
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