Weigh In record (no journal entry) for 29 June 2020
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122.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 79.98g | Prot: 68.08g | Carbs: 274.60g.
Breakfast: Herbata z Cukrem , Pomidory, Szynka, Sonko Pieczywo Chrupkie. Lunch: Zapiekanka. Dinner: Morliny Boczek Wędzony, Wedel Mieszanka Wedlowska , Pierogi Ruskie. Snacks/Other: Bahlsen Hit, Wedel Mieszanka Wedlowska , Ketchup, Morliny Parówki Berlinki Classic, Sonko Pieczywo Chrupkie. more...
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Gaining 4.2 kg a Week
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