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69.85
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 65.62g | Prot: 61.87g | Carbs: 130.82g.
Breakfast: Bal, Fıstık Ezmesi, Mercimek Ekmeği, Kırmızı Domates, Yeşil Biber, Tatlı Kırmızı Biber, Kabak, Lor Peyniri, Kızarmış Yumurta. Dinner: Cacık, Kremalı Mantarlı Makarna, Kıymalı Taze Fasulye. Snacks/Other: Yeşil Elma, Sütlü Kahve. more...
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steady weight
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ozlem-35's Weight History
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