Weigh In record (no journal entry) for 29 June 2020
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68 kg
Lost so far: 8.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 20.90g | Prot: 43.88g | Carbs: 49.78g.
Breakfast: Global Village Фасоль Белая в Собственном Соку, Помидоры Черри, Омлет с Молоком. Lunch: Наша Ряба Куриная Голень Вареная без Кожи, Помидоры. Dinner: Сербский Дом Сербский Сыр Брынза, Global Village Фасоль Белая в Собственном Соку, Помидор Сливка, Мистраль Киноа Вареная. Snacks/Other: Parmalat Молоко 0,5%, Кофе. more...
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2311 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Walking (brisk) - 6.5/kph - 25 minutes, Yoga - 45 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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sulimka1's Weight History
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