Weigh In record (no journal entry) for 29 June 2020
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83.5 kg
Lost so far: 11.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 77.89g | Prot: 80.82g | Carbs: 71.02g.
Breakfast: Сахар, Клубника, Домик в деревне Сметана 15%, Чай, Сырники Домашние. Lunch: Свинина Отварная, Хлеб Черный, Щи с Мясом. Dinner: Брокколи, Каждый День Крыло Копчено-Вареное. more...
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Gaining 1.8 kg a Week
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olga.rooz 76's Weight History
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