Weigh In record (no journal entry) for 29 June 2020
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110 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 88.52g | Prot: 73.08g | Carbs: 231.60g.
Breakfast: Paprika (Keltainen), Nektariinit, Milbona Salaattijuusto, Kahvi, Vihreä Tee, Kananmuna (Kovaksi Keitetty). Lunch: Dr. Oetker Tonnikalapizza. Dinner: Hedelmäsmoothie (Valmistettu Mehusta tai Hedelmistä). Snacks/Other: Nektariinit, Fazer Kaurapuikula, Keitetty Kananmuna, Flora Margariini 60%, Pohjolan Juustola Hermanni Kermajuusto, Tee (Makeuttamaton), Pirkka Mansikka-Raparperi-Vaniljapitko . more...
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Losing 1.8 kg a Week
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kilopanda's Weight History
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