Weigh In record (no journal entry) for 29 June 2020
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61.8 kg
Lost so far: 16.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 34.04g | Prot: 27.58g | Carbs: 46.49g.
Breakfast: Power Pro Батончик (Coconut Bar), Go On Nutrition Арахисовая Паста, Банан, Яйцо, Prozis Oatmeal + Whey Protein (Nutchoc), Provena Овсянка без Глютена. Snacks/Other: Go On Nutrition Арахисовая Паста, Банан. more...
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Losing 0.0 kg a Week
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kuzub156's Weight History
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