Weigh In record (no journal entry) for 29 June 2020
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97.6 kg
Lost so far: 3.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 39.74g | Prot: 69.99g | Carbs: 173.67g.
Breakfast: Galbani Ricotta, Herta Tendre Noix Supérieur, La Boulangère Pain de Mie Seigle et Graines, Oranges. Lunch: Tomates Cerises, Oeuf, Sarrasin, Nectarines. Dinner: Melons d'Eaux, Priméal Mélange Gourmand Quinoa Lentilles, Huile d'Olive, Courgette, Soy Tofou Mariné à la Japonaise . more...
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Losing 0.1 kg a Week
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grenouillette78's Weight History
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