Weigh In record (no journal entry) for 29 June 2020
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84.9 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 114.37g | Prot: 73.85g | Carbs: 117.34g.
Breakfast: Ananas, Boni Fruit en Notenmix, Alpro Amandelmelk Ongezoet, Bio-time Havermout. Lunch: Boursin Ail & Fines Herbes, Courgette, SPAR Gerookte Noorse Zalm , Kokosolie, Chiazaad, Kurkuma, Alpro Amandelmelk Ongezoet, Parmezaanse Kaas (Geraspt), Gebakken Ei. Dinner: Venkelsoep, Delhaize Merguez. Snacks/Other: Delhaize Cavaillon Meloen, Hazelnoten, Kiwi. more...
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Losing 0.7 kg a Week
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dieterschees's Weight History
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