Weigh In record (no journal entry) for 29 June 2020
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74.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 58.22g | Prot: 63.30g | Carbs: 33.37g.
Lunch: Табрис Омлет с Ветчиной и Томатами, SPAR Якитори в Соусе Терияки. Dinner: Табрис Биточки Куриные в Бульоне, Табрис Спаржа. Snacks/Other: Табрис Мидии с Травами. more...
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Losing 1.2 kg a Week
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МарияСолонская's Weight History
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