Weigh In record (no journal entry) for 29 June 2020
|
54 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 18.77g | Prot: 32.14g | Carbs: 37.46g.
Breakfast: Forno Bonomi Печенье Савоярди , Макдоналдс Капучино (0,2 L), Помидоры, Лимон, Vici Лосось Слабосоленый, Овсяноблин. Lunch: Куриный Суп с Кусочками и Лапшой. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|