Weigh In record (no journal entry) for 29 June 2020
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72.9 kg
Lost so far: 11.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 71.03g | Prot: 80.09g | Carbs: 193.91g.
Breakfast: Творог 9%, Mirel Пирожное Муравейник, Макдоналдс Капучино (0,3 L). Lunch: 365 Дней Трубочки Вафельные, Творог 9%. Dinner: Шаурма с Курицей. Snacks/Other: Макдоналдс Капучино (0,3 L), Юбилейное Печенье Традиционное . more...
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Losing 3.5 kg a Week
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Ольга365's Weight History
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