Weigh In record (no journal entry) for 29 June 2020
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74.3 kg
Lost so far: 1.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 19.58g | Prot: 24.55g | Carbs: 66.45g.
Breakfast: Золотой Колос Мини-Пирог Песочный с Чёрной Смородиной, Овсяная Каша на Воде, Кофе. Snacks/Other: Сырники Домашние, Торт Наполеон. more...
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Losing 0.5 kg a Week
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alsuivanova90448's Weight History
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