Weigh In record (no journal entry) for 29 June 2020
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72.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 32.42g | Prot: 54.20g | Carbs: 76.42g.
Breakfast: McDonald's Ayam Goreng Mcd Spicy, Pepaya. Dinner: Nasi Putih, Daging Bebek. more...
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Losing 0.6 kg a Week
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stelaselas's Weight History
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