Weigh In record (no journal entry) for 29 June 2020
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51.7 kg
Lost so far: 1.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 49.80g | Prot: 25.70g | Carbs: 233.90g.
Lunch: 涮乃葉一餐. Snacks/Other: 鮮緹 綜合蔬菜脆片. more...
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Losing 0.4 kg a Week
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