clightzzz's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
61.2 kg Lost so far: 0.5 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
871 kcal Fat: 25.56g | Prot: 39.57g | Carbs: 131.45g.   Breakfast:  바나나, 노브랜드 굿밀크, 롯데 아이시스, 피코크 제주콩 생나또. Lunch:  군고구마,  아메리카노,  바나나,  방울 토마토. Dinner: 롯데 빠다코코넛, 코카콜라 제로콜라,  아메리카노. Snacks/Other:  닭갈비, 롯데 아이시스,  아몬드,  김, GS25 타코와사비. more...
Gaining 0.8 kg a Week

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clightzzz's Weight History


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