Weigh In record (no journal entry) for 29 June 2020
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 49.91g | Prot: 47.33g | Carbs: 103.93g.
Breakfast: Sambal Goreng, Teh Manis, Bakwan, Tahu Goreng, Telur Rebus, Nasi kucing Mak dian. Snacks/Other: Maicih Basreng. more...
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Gaining 0.2 kg a Week
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wida ranggani's Weight History
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