Weigh In record (no journal entry) for 29 June 2020
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76 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 53.57g | Prot: 91.55g | Carbs: 136.21g.
Breakfast: Tea Presweetened with Sugar, Grilled Chicken, Green String Beans with Onions, Carrots (Without Salt, Drained, Cooked, Boiled) , Potatoes (Flesh Without Skin, Without Salt, Boiled) . Lunch: Brown Rice (Fat Not Added in Cooking), Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Carrots (with Salt, Drained, Cooked, Boiled) , Chicken Breast, Potatoes (Flesh Without Skin, Without Salt, Boiled) . Dinner: Beef. Snacks/Other: Biokul Greek Yogurt, Fitbar Chocolate. more...
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dianadrisa's Weight History
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