Weigh In record (no journal entry) for 29 June 2020
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87.9 kg
Lost so far: 9.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 28.78g | Prot: 82.91g | Carbs: 138.47g.
Breakfast: Cimory Yogurt Original. Lunch: Tahu Goreng, Tempe Goreng, Rumah Makan Sederhana Nasi Padang. Dinner: Melon. Snacks/Other: Siantar Top French Fries 2000. more...
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Losing 0.1 kg a Week
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AM_Bella's Weight History
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