Weigh In record (no journal entry) for 29 June 2020
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51.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 25.29g | Prot: 78.92g | Carbs: 47.05g.
Breakfast: Herbalife Shake Chocomint, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Sobisco Tini Wini Biti, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Ikan Bandeng Goreng, Sayur Asem, Tempe Goreng. Snacks/Other: Botok, Kalbe Fitchips Cheese & Herbs. more...
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Losing 0.2 kg a Week
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dwiwahyu557's Weight History
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