Weigh In record (no journal entry) for 28 June 2020
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60.6 kg
Lost so far: 35.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 50.91g | Prot: 48.39g | Carbs: 158.46g.
Breakfast: Melitta Café sem Açúcar , Forno de Minas Pão de Queijo Tradicional. Lunch: Carne de Vaca Assada, Salada Vinagrete, Beterrabas, Cenouras, Arroz Parboilizado Cozido. Snacks/Other: Power One Pasta de Amendoim Integral, Visconti Pão de Forma Integral. more...
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steady weight
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andiariaoliveira's Weight History
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