Weigh In record (no journal entry) for 28 June 2020
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54.4 kg
Lost so far: 0.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 71.30g | Prot: 52.01g | Carbs: 158.84g.
Breakfast: Nescafé Dolce Gusto Latte Macchiato, Huevo Revuelto, Castaño Pan Pita Integral. Lunch: Tika Artesano Chips. Dinner: Griesson Choco Sticks, Costa Cacao 62% , Pizza de Queso de Masa Delgada con Verduras. Snacks/Other: Té Verde, Té Verde, Brownie, Schogetten Chocolate Blanco. more...
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Gaining 1.1 kg a Week
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chcstntn's Weight History
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