j_agatha's Journal, 28 Jun 20

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Weigh In record (no journal entry) for 28 June 2020

55 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:

770 kcal

Fat: 9.98g | Prot: 21.71g | Carbs: 159.09g. Breakfast: Yakult Yakult, Hoka Hoka Bento Nasi Putih, Soto Ayam. Dinner: Cereal with Milk. Snacks/Other: Breadfruit. more...

1343 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.9 kg a Week

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j_agatha's Journal, 28 Jun 20

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j_agatha's Weight History