Weigh In record (no journal entry) for 08 June 2020
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61 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 31.89g | Prot: 49.34g | Carbs: 159.03g.
Lunch: Feijão Preto Cozido, Aipim Frito, Frango Grelhado, Tomates, Alface. Dinner: Legumes Cozidos, Carne de Panela, Feijão Preto Cozido, Purê de Batatas (Leite Integral e com Margarina), Abobrinha Cozida, Alface Americana. Snacks/Other: Água com Limão, Canela, Maçã, Banana Prata. more...
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1747 kcal
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Exercise:
Sleeping - 8 hours, Fitness Training (Workout) - 15 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 10 minutes. more...
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juliavebber's Weight History
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