Weigh In record (no journal entry) for 28 June 2020
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89.2 kg
Lost so far: 4.1 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 66.70g | Prot: 58.50g | Carbs: 42.91g.
Breakfast: Кофе с Молоком, Шашлык из Свинины, Heinz Кетчунез Соус. Lunch: Heinz Кетчунез Соус, Шашлык из Свинины. Dinner: Славица Умка , Paulaner Пиво Темное. more...
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Losing 2.8 kg a Week
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Наталья Глебкина's Weight History
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