Sara.dv's Journal, 28 Jun 20

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Weigh In record (no journal entry) for 28 June 2020

64.5 kg Lost so far: 2.4 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:

521 kcal

Fat: 13.14g | Prot: 52.66g | Carbs: 46.64g. Breakfast: Hacendado Queso Fresco Desnatado 0%, Tomates, Pan Integral. Lunch: Clara de Huevo, Hacendado Fresas Enteras Congeladas, Verduras al Vapor, Salmón. more...

1842 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Sara.dv's Journal, 28 Jun 20

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Sara.dv's Weight History