loulagrande's Journal, 19 Jun 13

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Weigh In record (no journal entry) for 19 June 2013

94.9 kg Lost so far: 1.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2013:

1015 kcal

Fat: 27.56g | Prot: 42.67g | Carbs: 158.14g. Breakfast: Jus De Fruits Exotiques, Fruit King, Mini Chinois, Pêches. Dinner: Saumon, Avocats, Fruit King. Snacks/Other: Jus multifruit exotique. more...

2370 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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loulagrande's Journal, 19 Jun 13

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loulagrande's Weight History