Weigh In record (no journal entry) for 28 June 2020
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68.2 kg
Lost so far: 1.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 57.62g | Prot: 106.22g | Carbs: 166.81g.
Breakfast: Черешня, Квас, Вареное Яйцо, Зеленый Лук, Огурец (с Кожурой). Lunch: Квас, Овсяное Печенье с Бананом, Лента Окрошка Овощная. Dinner: Горбуша Жареная. Snacks/Other: Овсяное Печенье Домашнее. more...
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Losing 0.7 kg a Week
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Радужка3005's Weight History
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