Weigh In record (no journal entry) for 19 June 2013
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60 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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871 kcal
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Fat: 18.06g | Prot: 15.84g | Carbs: 143.20g.
Breakfast: Cappuccino, Banaan. Lunch: Groene Paprika, Bereide Uien, Gekookte Wortelen. Dinner: Sla. Snacks/Other: Lindemans Kriek. more...
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Gaining 2.3 kg a Week
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Bolke1972's Weight History
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