Weigh In record (no journal entry) for 28 June 2020
|
122.1 kg
Lost so far: 0 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 25.89g | Prot: 63.25g | Carbs: 126.19g.
Breakfast: Nektarynki, Sałatka z Tuńczyka z Jajkiem, Szynka, Sonko Pieczywo Chrupkie. Dinner: Sonko Ryż Biały, Mięso z Piersi Kurczak, Mroźna Kraina Mieszanka Chińska , Kupiec Ryż Naturalny Brązowy. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|