Weigh In record (no journal entry) for 28 June 2020
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50.2 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Not Applicable.
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723 kcal
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Fat: 24.57g | Prot: 47.31g | Carbs: 88.34g.
Breakfast: Papaya, Indomaret Pisang Ambon. Lunch: Tumis Buncis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Wortel Dimasak. Dinner: Tahu Gejrot, Bawang Merah, Telur Dadar atau Telur Orak-Arik , Sambal Goreng, Garam, Bawang Putih Dimasak . Snacks/Other: Pisang. more...
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lilyrachel's Weight History
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