Weigh In record (no journal entry) for 28 June 2020
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 74.04g | Prot: 43.17g | Carbs: 174.33g.
Breakfast: Nespresso Café Capsulas, Aceite de Oliva Extra Virgen, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Hacendado Barra de Pan. Lunch: Hacendado Helado de Turrón, Gambas Rebozadas, Hacendado Arroz Tres Delicias con Tortilla y Gambas, Vino Tinto de Mesa. Dinner: Endibias, Aguacates, Ligeresa Mahonesa, Mahou Cerveza Clásica. more...
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Gaining 3.5 kg a Week
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Herreronet's Weight History
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