Weigh In record (no journal entry) for 28 June 2020
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51.7 kg
Lost so far: 7.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 37.86g | Prot: 114.43g | Carbs: 103.60g.
Breakfast: Jus de Citron, Oeuf, Blanc d'Oeuf Cuit. Lunch: Abricots, Super U Framboises Entières, Sojade So Soja Nature, Iswari Cacao Cru en Poudre, Picard Cocktail de Fruits Rouges, Paysan Breton Le Lait Ribot, Carottes, Oignons, Radis, Salade Verte, Koro Soja Crispies, La Vie Claire Levure de Bière en Paillettes, Balthor Moules au Naturel . Dinner: Super U Framboises Entières, Iswari Cacao Cru en Poudre, Picard Cocktail de Fruits Rouges Bio, Paysan Breton Le Lait Ribot, Radis, Koro Soja Crispies, Oignons, Salade Verte, Concombre (avec Peau), Tomates, Soy Seitan en Tranches, La Vie Claire Levure de Bière en Paillettes, Aubergines Cuites. Snacks/Other: Koro Soja Crispies, Super U Framboises Entières, Paysan Breton Le Lait Ribot, Terracai Pulpe Acai Bio. more...
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Losing 0.7 kg a Week
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joelit_a's Weight History
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