anggun anggra's Journal, 28 Jun 20

Weigh In record (no journal entry) for 28 June 2020
79.1 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
1165 kcal Fat: 35.80g | Prot: 50.45g | Carbs: 160.81g.   Breakfast:  Urap,  Telur Rebus, Padamu Bihun Jagung,  Ubi Jalar (Manis),  Pepaya. Lunch:  Ayam Goreng,  Nasi Putih. Dinner:  Nasi Putih,  Telur. Snacks/Other:  Takoyaki. more...
Gaining 0.1 kg a Week



     
 

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anggun anggra's Weight History


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