Weigh In record (no journal entry) for 28 June 2020
|
79.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 35.80g | Prot: 50.45g | Carbs: 160.81g.
Breakfast: Urap, Telur Rebus, Padamu Bihun Jagung, Ubi Jalar (Manis), Pepaya. Lunch: Ayam Goreng, Nasi Putih. Dinner: Nasi Putih, Telur. Snacks/Other: Takoyaki. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anggun anggra's Weight History
|