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Chaka! 😊
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72.5 kg
Lost so far: 26.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 73.00g | Prot: 102.32g | Carbs: 327.77g.
Breakfast: Bio Dinkelvollkornmehl, Weihenstephan Milch 3,5% Fett, Backpulver, Zucker, Ei. Lunch: Süßkirschen. Dinner: Rettich, Römersalat, Butter, Diamant Weizenmehl Extra Type 405, Zwiebeln, BioBio Bergkäse (20g), Ei, Heimatsmühle Dinkeldunst Spätzlesmehl. more...
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Losing 1.1 kg a Week
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AmyLu912's Weight History
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