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A slow pace back down...if I can keep this up it will go ...My Clothes are beginning to get looser.
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99 kg
Lost so far: 5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 39.98g | Prot: 73.69g | Carbs: 47.78g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese, Coffee (Instant). Lunch: Tesco Red Onions, Green Peas (Frozen), Egg Omelette or Scrambled Egg with Cheese, Haddock (Fish), British Curry Rice. more...
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steady weight
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Wolf Whistle's Weight History
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