Weigh In record (no journal entry) for 28 June 2020
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90.8 kg
Lost so far: 5.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 145.96g | Prot: 84.18g | Carbs: 69.60g.
Breakfast: Essiggurken, Erdbeermarmelade, Develey Weißwurstsenf, Aldi Münchner Weißwurst, Weihenstephan Butter, Netto Eiweißbrot. Dinner: Casa Morando Olivenöl Nativ Extra, Kartoffeln, Berchtesgadener Land Topfen Rahmstufe, Gemischte Blattsalate, Rote Paprika, Baby-Zucchini, Poppenburger Schweinswürst'l, Schweinebauch. more...
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Losing 0.7 kg a Week
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amberlycorten's Weight History
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