Weigh In record (no journal entry) for 28 June 2020
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 27.63g | Prot: 16.03g | Carbs: 28.03g.
Breakfast: Фили-Бейкер Пирожные Заварные "Эклер", Огурец (с Кожурой), Помидоры, Новгородский Бекон Сосиски Говяжьи. more...
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Losing 1.1 kg a Week
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